Reason for Choice: This is a wonderful cookbook filled with many kinds of food recipes to choose from. It is very easy to use and follow. These can be meals ranging from breakfast, lunch and dinner. This is a great book to control your salt intake and still enjoy your favorite foods. Because it is an international cook book, it promotes inclusion and diversity. This book is a guide to a better health style for all families.
Use: This book can be put on display in daycare centers. It can also be placed in staff room for other staff to see and share. This book would be great to introduce in parenting workshops too.
Message: In order to live longer and healthier, it is important for families to be proactive and control their daily salt consumption. Eating too much salt can damage your health. A high salt diet will slowly raise your blood pressure which increases your risk of heart disease and stroke. In addition, this book gives an opportunity for people to experience and get a taste of all different kinds of dishes from different parts of the world.